Meet the billionaires who support Australian psychedelics

Meet the billionaires who support Australian psychedelics

That decision has sparked a wave of investment in what some in mainstream medicine still see as an unconventional way to treat mental illness. Australia’s first psychedelic treatment clinics opened this year, the son of a Canadian billionaire last month began importing legally produced psychedelics and big names in the business including Andrew Forrest and … Read more

Nine countries with the best diets around the world to help you live longer

A nutritionist recommended the best foods to live longer

Certain foods could help you live longer and stay healthy, a nutritionist said (Photo: Getty) There are several factors that influence what we eat. This can be anything from allergies and diet to food costs. Where we live also plays an important role. The type of food eaten in each country can be so different … Read more

Pressure to Perfection: Are Adolescent Boys Risking Their Health When Building Muscle?

Colin Lane recently saw a client in his mid-twenties undergoing hip replacement surgery due to wear and tear.

Colin Lane saw a range of injuries during his 18 years as a physiotherapist for Cork’s senior footballers. But recently there was a “twist”: A client in his mid-20s undergoes hip replacement surgery due to wear and tear. Those injuries say something about the physical stress that some young athletes put on themselves. He has … Read more

BC health experts bust misinformation about gender services for young people

Broughton's

Breadcrumb Trail Links News Local news Gender-affirming care is how the health system supports young people while acknowledging their gender identity and expression. Posted on August 8, 2024 • 5 minute reading You can save this article by registering for free here. Or log in if you have an account. Carrie and Wayne Broughton. Photo: … Read more

Improve your overhead weight with Scrape The Rack Press – Muscle & Fitness

Overhead: How to push without pain

The barbell press is a true test of strength because no one yells, “That’s all you, bro!” when they rip the bar off your chest. With the air press, you can lift it, or not. Although the barbell press isn’t the only way to improve overhead strength, it’s the one that allows you to lift … Read more

Shahid Kapoor’s diet and fitness secret behind his impressive physique

Shahid Kapoor’s diet and fitness secrets behind his impressive physique

Shahid Kapoor, who is one of the leading actors in Hindi cinema, is an inspiration to many for fitness. Known for his chocolate boy looks in the initial stage of his career and now his muscular body, the Deva actor works very hard to achieve the desired look in his films. In this piece, let’s … Read more

Mediterranean diet linked to lower stress levels – Neuroscience News

This shows food and olive oil.

Summary: Following a Mediterranean diet versus a traditional Western diet may make you feel less stressed, according to new research. The results suggest that people can reduce their perception of how much stress they can handle by following a Mediterranean diet. The plant-based diet with healthy fats is the opposite of the Western diet, which … Read more

Stroke: A short burst of vigorous exercise can improve recovery

Elderly man training with a battle rope

Share on PinterestA new study found that stroke survivors who did short bursts of HIIT training doubled their cardiorespiratory fitness. FG Trade/Getty Images New research shows that HIIT (high intensity interval training) can improve cardiovascular fitness in stroke survivors. Compared to moderate-intensity exercise, participants who did HIIT doubled their cardiorespiratory fitness, as measured by VO2 … Read more

I warned about the “mental health crisis”. The Labor Party would not listen

I warned about the "mental health crisis". The Labor Party would not listen

The growing number of our young people reporting mental health problems is a major challenge for our society and economy. With nearly 1 in 4 now saying they struggle with their mental health, the government needs to think deeply about what’s going on. A growing number of people who should be in the prime of … Read more

‘Offering our children healthier choices’: The growing push for school lunch reform

'Offering our children healthier choices': The growing push for school lunch reform

In 2022, The Lancet, a British peer-reviewed journal focused on global public health, published a short article titled: “Unhealthy school meals: a solution to hunger or a health problem?” As the report suggested, providing school meals is an important measure to prevent food insecurity there that nearly 30 million children receive free or reduced-price breakfast … Read more