Muslim NHS staff report an increase in racist abuse since the riots began

Muslim NHS staff report an increase in racist abuse since the riots began

The head of an association representing Muslim health workers has said it has recorded an increase in racist abuse since the start of the right-wing riots last week, with “unprecedented” fear among NHS staff. Dr Salman Waqar, president of the British Islamic Medical Association (Bima), which represents around 7,000 health workers, said health workers had … Read more

5 Best Outdoor Exercises for Weight Loss

a woman does a sled workout in an outdoor gym with a trainer pushing her on

Whether it’s a sunny summer morning or a crisp autumn afternoon, bringing exercise outside can be a refreshing change to your fitness routine. Doing the same old indoor fitness routine can quickly become mundane, so we’ve rounded up five of the best outdoor weight loss workouts to help you crush your journey. We know that … Read more