Study

New Study: Lower LDL Cholesterol With These Simple Diet Changes

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Refined corn flour

Refined cornmeal plus added corn bran significantly lowers cholesterol, according to a study. Credit: Marina Massel The cross-over clinical trial examined the effect on the gut microbiome. A recent randomized clinical crossover study published in Journal of Nutrition shows that replacing foods with refined corn flour and corn bran can lower LDL cholesterol levels by … Read more

Symptoms of mental disorders manifest in predictable ways, according to a study

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mental health

Credit: Pixabay/CC0 Public Domain Mental disorders such as depression and anxiety are characterized by a variety of different symptoms, and individuals who receive the same diagnosis may experience different combinations of these symptoms. This way of defining mental disorders has been the subject of controversy, with some in the field concerned that symptom definitions are … Read more