This news can be difficult to process. A new study from the University of Michigan estimates that 15.6 million American adults regularly take herbal and dietary supplements that could be toxic to their livers. The six supplements are turmeric, green tea, ashwagandha, black cohosh, garcinia cambogia and red yeast rice. Over 80,000 herbal medicines and … Read more
New Delhi, India, August 9, 2024:- Denzour Nutrition is an Indian health nutrition brand, established back in 2021. Denzour Nutrition is emerging as a strong contender for fitness enthusiasts looking for a natural approach and leading India towards a better and healthier tomorrow. They have a wide variety of sports supplements such as whey protein, … Read more
If you’ve ever been jostled out of bed by violent leg cramps, noticed eye twitching, or poor sleep—all signs of a deficiency—it may be time to get your magnesium levels checked. Women need about 270 mg a day, while adult men need 300 mg, according to UK guidelines. It is best to get magnesium quotas … Read more
Six supplements that claim to boost immune health and energy could lead to irreversible liver damage, study suggests. Michigan researchers analyzed data from nearly 10,000 American adults surveyed over a three-year period. Participants were asked how often they used six popular but unproven supplements, including turmeric, green tea extract and ashwagandha. The team found that … Read more